Frequently Asked Questions

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What are some reactions my child may have after experiencing a traumatic event?

When children experience a traumatic event, they may react in both  a psychological and physical way. Their heart rate may increase, and  they may begin to sweat, to feel agitated, to feel “butterflies” in  their stomach, and to become emotionally upset. These reactions are  distressing, but in fact they’re normal, they’re our bodies’ way of  protecting us and preparing us to confront danger. However, some  children who have experienced a traumatic event will have longer lasting  reactions that can interfere with their physical and emotional health.

When should I worry about my child's reaction to a traumatic event?

It is important to understand that most children will likely  develop some stress reactions if they have been the victim of a  traumatic experience. In many cases, some acute reactions are normal for  a child in the aftermath of a recent traumatic event. These reactions  should get better over time. However, not all children will experience  child traumatic stress. Whether or not a child develops difficulties  depends upon the individual child, the severity of the event, and  whether or not the child has a history of previous trauma exposure or  mental health concerns. It is also important what kind of support he/she  has at home and that the parent or caregivers can help the child cope.  If the child’s traumatic stress reactions get worse, not better, over a  long period of time after the event, the parent/caregiver should seek  help.   As a first step, it is helpful to consult with a mental health  provider who can conduct a trauma-focused assessment and offer the  appropriate treatment. Although it can be a difficult first step to  take, children often respond well to trauma-focused treatment and  symptoms can begin to improve in several months.